Where to start when it comes to why people should stop smoking? Over the years research has shown just how harmful smoking is to the smoker and those exposed to secondhand smoke.
One of the biggest reasons why people should stop smoking is the fact that it damages nearly every organ in the human body and, on average, for each cigarette smoked will cut 11 minutes from a smoker’s life. Millions of people have health problems related to smoking and over 440,000 people die each year due to a smoking related illness.
Smoking is the leading cause of cancer and death from cancer. Smoking affects more than just the lungs and causes cancer of the:
- And Cervix
Smoking also causes heart disease, stroke, COPD, and cataracts. People who smoke are also more prone to getting sick, developing pneumonia, and other airway infections.
The biggest reason why people should stop smoking is because it is the leading cause of premature death in the US and it is preventable.
Stop Smoking Tip #12
When you consider why you should stop smoking think of all the damage it is doing to your body. These are all powerful incentives to quit.