There is no doubt that stopping smoking is hard, however there is stop smoking help available. People that have successfully kicked the habit have said that it was one of the hardest things they have ever done but here is the truth – it was far from impossible!!
Smoking is a big part of your life and it is going to take a major lifestyle change to replace this habit. Unfortunately when people stop smoking they feel like they have given up their best friend. Smoking has been a way to deal with stress, boredom, hunger, anxiety, and anger. Believe it or not, but your day is planned around when you can have your next break.
The best stop smoking help that you can have is that you change the way you think about smoking. It isn’t your friend, it is your enemy. Cigarette after cigarette you are being poisoned sending you closer and closer to death. It might not be so bad if this was only effecting you but it is effecting everyone around you.
It takes time to break the nicotine addiction. It may even take more than one try, in fact most people don’t stop on their first attempt but they eventually do succeed if they keep on trying. So don’t give up.
Stop Smoking Tip
Smoking is your enemy not your friend – Don’t ever forget it!