Stop Smoking by Finding the Right Distraction

In the beginning you are going to have a hard time with concentrating on many things. You may even find it difficult to complete those crossword puzzles you are used too. But you will regain your talents and concentration in time. For now it is important that you find the right distraction to keep from smoking.

You may need to find things to do with your hands after you stop smoking. You may find that holding a pen or pencil works well. Some people squeeze a stress ball or silly putty. Another idea would be to hold on to a coin or something memorable from your child’s room that reminds you why you are quitting. The point is to do something with your hands so you don’t miss holding a cigarette between your fingers.

Many people find that they need to put something in their mouth in order to not miss smoking so much. This works well if you use a toothpick, straw, hard candy, gum, or fresh vegetables. By having something to keep your mouth busy it won’t think about smoking as much.

Keeping your hands and mouth busy can really help with the daily cravings that come and go. There is nothing like a great distraction.

Get Instant Access to One of the Best Stop Smoking Programs Available!

1,028 thoughts on “Stop Smoking by Finding the Right Distraction”

  1. Pingback: 蜘蛛
  2. Pingback: 网站111
  3. Pingback: 검증사이트
  4. Pingback: Tree of Innovation
  5. Pingback: détails
  6. Pingback: cc1
  7. Pingback: Caco-2 Assay data
  8. Pingback: blokeringer
  9. Pingback: forex signals
  10. Pingback: blacharz łódź
  11. Pingback: new casinos nz
  12. Pingback: Website
  13. Pingback: sportbooking
  14. Pingback: tsn.us.com
  15. Pingback: tsn trade centre
  16. Pingback: Nigeria politics
  17. Pingback: printed yoga matt
  18. Pingback: Free UK Chat Rooms
  19. Pingback: Garage-quotes.info
  20. Pingback: PK Studies in rats
  21. Pingback: PK parameters
  22. Pingback: crypto
  23. Pingback: marcy home gym
  24. Pingback: Bulk PK studies
  25. Pingback: Teen Chat Rooms
  26. Pingback: 現在急需用錢
  27. Pingback: Share Movies
  28. Pingback: GVK Bio
  29. Pingback: GVK bio sciences
  30. Pingback: GVK BIO
  31. Pingback: po software
  32. Pingback: rodent models
  33. Pingback: OSRS bot
  34. Pingback: black friday 2018
  35. Pingback: bermuda uomo jeans
  36. Pingback: big canvas bag
  37. Pingback: sittepute barn bil
  38. Pingback: blazer rosse
  39. Pingback: denim jeans female
  40. Pingback: knit stripe top
  41. Pingback: sweat nike 2017
  42. Pingback: zapatillas sparco
  43. Pingback: marsupio eveet
  44. Pingback: lehenga ghagra
  45. Pingback: blusa encaje zara
  46. Pingback: sandalias esparto
  47. Pingback: 忙rmel忙ngde
  48. Pingback: vestidos longos
  49. Pingback: cq2629 adidas
  50. Pingback: vapormax nere oro
  51. Pingback: jean fashion homme
  52. Pingback: l忙derrem til ur
  53. Pingback: svatebn铆 ozdoby
  54. Pingback: nike fury 2 youth
  55. Pingback: stylov谩 ledvinka
  56. Pingback: triko levis damske
  57. Pingback: vestidos plus size
  58. Pingback: goldkette 585 wert
  59. Pingback: rustic color dress
  60. Pingback: replay mikiny
  61. Pingback: lands end end
  62. Pingback: vans sk8 hi skate
  63. Pingback: fay collezione
  64. Pingback: mini brusilica
  65. Pingback: rack room converse
  66. Pingback: bolivia ropa
  67. Pingback: bolsa dior pre莽o
  68. Pingback: cocina tama帽o
  69. Pingback: fodbold tv live
  70. Pingback: Adidas Yeezy
  71. Pingback: kosa makita 4 suw
  72. Pingback: colombina maschera
  73. Pingback: rock kurz rot
  74. Pingback: stamina cutback
  75. Pingback: loja de menino
  76. Pingback: blaues besteck
  77. Pingback: jean homme 52
  78. Pingback: ski visierhelme
  79. Pingback: waga stara lubo艅
  80. Pingback: bottine noir bebe
  81. Pingback: flis tkanina
  82. Pingback: big pants
  83. Pingback: high fashion shop
  84. Pingback: sito ac milan
  85. Pingback: batoh calvin
  86. Pingback: vinr枚d pl盲d
  87. Pingback: tenka mikina
  88. Pingback: harley saddlebags
  89. Pingback: calecon superdry
  90. Pingback: jeux de auchan
  91. Pingback: dunkudde barn
  92. Pingback: set camino
  93. Pingback: sk贸rzane wyroby
  94. Pingback: single speed cykel
  95. Pingback: raisin black 11
  96. Pingback: helena nunoo bag
  97. Pingback: mix茅ry test
  98. Pingback: trouby whirlpool
  99. Pingback: publications 20616
  100. Pingback: nordlys t skjorte
  101. Pingback: kimono range shawl
  102. Pingback: paillettes top
  103. Pingback: occhiali sa sole
  104. Pingback: baba j谩rg谩nyok
  105. Pingback: bandana perros
  106. Pingback: e shop italia
  107. Pingback: goldkette 785
  108. Pingback: magic mouse 2 pc
  109. Pingback: combi skoda
  110. Pingback: divano sei posti
  111. Pingback: lana negozio
  112. Pingback: 3m n95 8110s
  113. Pingback: schwarz brautkleid
  114. Pingback: sony gold
  115. Pingback: gucci classic belt
  116. Pingback: sd karta
  117. Pingback: red plaid vans
  118. Pingback: skanssi liikkeet
  119. Pingback: retro k艡eslo
  120. Pingback: leonard de vinci
  121. Pingback: lpg endermol贸gia
  122. Pingback: tong birkenstock
  123. Pingback: buono di acquisto
  124. Pingback: pienso perros mini
  125. Pingback: adidas ciapka
  126. Pingback: toto album covers

Comments are closed.