Smoking Just One

Most people slip and have a cigarette before actually stopping smoking but this should not be used as an excuse. One of the biggest mistakes a person can do is get discouraged and start smoking all over again.

Slipping and having a cigarette may be a setback but that doesn’t make you a smoker again (maybe smoking the whole pack does but not one). Many ex-smokers tried stopping many times before they finally succeeded. You are not a failure and you can stop smoking.

Try to figure out why you slipped and put a plan in place for the next time you are in the same situation. Learn from your experience and stay motivated to quit.

Click Here to Learn More About How You can Live Smoke Free!

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