Reduce Your Risk of Disease

Smoking kills hundreds of thousands of people each year from a smoking related illness. Quitting is the only sure-fire way to substantially reduce your risk of disease. Sure, quitting smoking is difficult but you need to remember that millions of people have quit smoking for good and are living healthier lives. You can quit too; dedicating yourself to it, keeping yourself busy and avoiding the things that tempt you can help you manage the withdrawal symptoms and avoid the triggers to smoke.

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