Nicotine replacement therapy works by delivering nicotine to your system while you quit smoking. It is highly recommended that you don’t smoke while on any form of NRT because it could make you ill and cause an overdose of nicotine in your body. Products with nicotine can help take the edge off while you break the habit of smoking and deal with some of the psychological issues as well. As you get more and more days under your belt of not smoking you are increasing your confidence level in your ability to quit.
Nicotine replacement therapy does have its drawbacks as well. For starters you will still have to wean yourself off the product over time so you will suffer from nicotine withdrawal which can be uncomfortable. Other side effects include; headaches, dizziness, drowsiness, upset stomach, nausea, and lightheadedness.
Some people may feel that they are getting too much nicotine into their system making the person feel sick and jittery. Depending on how much you smoke and the frequency will determine which stage of the product you want to buy. Gum and lozenges will give you a bit more control on how much nicotine is allowed into your system.
Nicotine replacement therapy isn’t the only method to quit smoking, however it is a popular one. If you are considering quitting smoking it is well worth checking into.
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