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“How do I stop smoking?” – is a question every smoker will eventually ask themselves. Stop Smoking Tips is a website dedicated to helping you quit smoking and stay quit. One of the worst things a person can do is regret their decision to kick the habit or feel like they are giving up their best friend. Over the years we have been brainwashed into thinking that smoking has value, that it helps us to relax, manage stress, stay thin, overcome boredom, and the list can goes on.

Smoking related illnesses and diseases are the leading cause of death in the U.S. Over 400,000 smokers and 50,000 non-smokers die annually, many of which are young children. When you decide to stop you are not only changing your life but the life of those around you.

Studies have shown that each year over 17 million smokers try to give up cigarettes, however only a small percentage actually succeed. Stopping is difficult and that is why you need as many resources and tips that you can get to help you meet your goal of living a healthier life.

Your first stop smoking tips starts here! Everything you once used to believe about smoking is a lie. When you make the decision to quit you are making the best decision you can for yourself, for your family, and society as a whole. There is no benefit to smoking!

How Do I Stop Smoking?

You stop smoking by empowering yourself with knowledge, planning and dedicating yourself to getting the job done; doing whatever it takes to quit and stay quit.

Stop Smoking Tip

Smoking cigarettes has no value or benefit to ANYONE except the bank accounts of the tobacco companies selling them.